The team to do the RAI is (from left) myself, Henry Crowley, Karl Twomey & Shaun Gilnride
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Diary of Training for Challenge Barcelona
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2009
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May
(19)
- Day 22 - On the Turbo
- Day 21 - No Motivation for the Turbo
- Day 18, 19 & 20 - A 3 Day Overview
- Day 16 & 17 - Swim Days
- Day 15 - Double Run Day
- Day 14 - Time to Focus on Structure
- Day 13 - Rest Day & 2nd Week Over
- Day 12 - Long Bike
- Day 11 - Race Around Ireland Team Confirmed
- Day 10 - 144 Days to Go
- Day 9 - Swim Speed
- Day 8 - Bike Intervals with Mr. Gilbride
- Day 7: Wanna be like Arnie
- Day 6 - 1st Week Over
- Day 5 - On Bike at Last
- Day 4 - Race Around Ireland Confirmed
- Day 3 - Can't Beat a Game of Footie
- Day 2 - The Actual Start
- Day 1 - The Start
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May
(19)
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